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Grilled Beef Tenderloin With Red Wine & Pistachios Recipe

Grilled Beef Tenderloin With Red Wine & Pistachios Recipe

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Grilled Beef Tenderloin With Red Wine & Pistachios

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Ingredients:

Serving

6 cups beef stock
6 cups dry red wine , preferably pinot noire
1 1/2 cups garlic cloves, roasted
1 1/2 cups shallots, chopped
1 1/2 cups fresh parsley, chopped
salt
fresh ground pepper
3/4 cup roasted pistachios, chopped
3/4 cup sunflower seeds, chopped
6 lbs beef tenderloin , cut in 8-oz steaks
6 tbsp olive oil
12 sprigs fresh parsley, for garnish

Directions:

In a large saucepan, combine the stock, red wine, 9 tablespoons of the roasted garlic, the shallots and 3/4 cup of the chopped parsley. Bring to a simmer over medium heat and cook until reduced to coat the back of a spoon, about 20 minutes.
Transfer mixture to a blender and puree until smooth. Strain through a fine sieve into another saucepan, then adjust the salt and pepper. Stir in the remaining parsley, then reduce heat to low.
In a small bowl, combine the remaining garlic, the pistachios, sunflower seeds and 6 tablespoons of the Red Wine sauce. Mix well and set aside. Rub the surface of the steaks with the olive or corn oil.
Grill the steaks until well seared on the surface - both sides. Place in a baking dish. Bake at 300°F for about 5-7 minutes for medium-rare, depending on the thickness.
Brush the tops of the steaks with a small amount of Red Wine sauce, and then press the steaks, topside down, into the pistachio mixture, coating the surface well. Position the steaks on serving platter, spoon the remaining sauce around them, garnish with parsley sprigs and serve.
Note: the nut garnish/topping can be added to the sauce, just before adjusting the salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	960.66 Kcal (4022 kJ)
Calories from fat	410.45 Kcal
		% Daily Value*
Total Fat	45.61g	70%
Cholesterol	244.89mg	82%
Sodium	453.17mg	19%
Potassium	1674.24mg	36%
Total Carbs	21.49g	7%
Sugars	5.81g	23%
Dietary Fiber	2.6g	10%
Protein	85.56g	171%
Vitamin C	22.1mg	37%
Iron	7.4mg	41%
Calcium	147mg	15%

Amount Per 100 g
Calories	151.5 Kcal (634 kJ)
Calories from fat	64.73 Kcal
		% Daily Value*
Total Fat	7.19g	70%
Cholesterol	38.62mg	82%
Sodium	71.47mg	19%
Potassium	264.03mg	36%
Total Carbs	3.39g	7%
Sugars	0.92g	23%
Dietary Fiber	0.41g	10%
Protein	13.49g	171%
Vitamin C	3.5mg	37%
Iron	1.2mg	41%
Calcium	23.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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