Grilled Baby Artichokes W/ Pepper Dip Recipe

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Ingredients:

Serving

1 (7 oz) jar roasted red peppers, drained
1 garlic clove
1/4 cup caesar ranch mayonnaise
2 tbsp honey dijon mustard
2 tbsp hot sauce
1/4 tsp salt
18 baby artichokes (about 1 1/2 lb)
1/2 tsp salt
1/4 cup hot sauce
1/4 cup butter, melted

Directions:

Prepare dip first by placing the peppers and garlic in food processor and process until very smooth.
Add mayonnaise, mustard, 2 Tbl. hot sauce, and 1/2 teaspoons salt.
Process until well blended.
Cover and refrigerate at least 30 minutes.
Then wash and trim outer leaves of artichokes.
Cut 1/2 inch off top of artichokes, then cut in half lengthwise.
Place chokes and 1 cup water and 1/4 teaspoons salt in microwave safe bowl.
Cover and microwave on HIGH for 8 minutes until tender.
Thread artichoke halves onto metal skewers.
Prepare grill.
Combine 1/4 cup hot sauce and butter in small bowl.
Brush mixture over artichokes.
Place artichokes on grill for 5 minutes, turning and basting often with sauce mixture.
Serve artichokes with Roasted Red pepper dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	135.13 Kcal (566 kJ)
Calories from fat	71.42 Kcal
		% Daily Value*
Total Fat	7.94g	12%
Cholesterol	20.82mg	7%
Sodium	827.36mg	34%
Potassium	451.78mg	10%
Total Carbs	15.09g	5%
Sugars	2.32g	9%
Dietary Fiber	5.78g	23%
Protein	3.72g	7%
Vitamin C	29.1mg	48%
Vitamin A	0.1mg	3%
Iron	2.3mg	13%
Calcium	55.8mg	6%

Amount Per 100 g
Calories	85.65 Kcal (359 kJ)
Calories from fat	45.27 Kcal
		% Daily Value*
Total Fat	5.03g	12%
Cholesterol	13.2mg	7%
Sodium	524.42mg	34%
Potassium	286.36mg	10%
Total Carbs	9.57g	5%
Sugars	1.47g	9%
Dietary Fiber	3.66g	23%
Protein	2.36g	7%
Vitamin C	18.4mg	48%
Vitamin A	0.1mg	3%
Iron	1.5mg	13%
Calcium	35.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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