Directions:
- For dressing, in a small bowl, whisk the first six ingredients; set aside. Toss asparagus with olive oil; place on a grilling grid. Transfer to grill rack.
- Grill, covered, over medium heat for 3-4 minutes on each side or until crisp-tender. Place asparagus and tangerine sections on a serving platter; drizzle with dressing. Sprinkle with peanuts and onion. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.81 Kcal (405 kJ) | ||
| Calories from fat | 54.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.1g | 9% | |
|---|---|---|---|
| Sodium | 3.88mg | 0% | |
| Potassium | 312.58mg | 7% | |
| Total Carbs | 8.7g | 3% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 2.6mg | 14% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.6 Kcal (270 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 9% | |
|---|---|---|---|
| Sodium | 2.59mg | 0% | |
| Potassium | 208.6mg | 7% | |
| Total Carbs | 5.8g | 3% | |
| Sugars | 3.02g | 18% | |
| Dietary Fiber | 1.95g | 12% | |
| Protein | 2.43g | 7% | |
| Vitamin C | 9.3mg | 23% | |
| Iron | 1.7mg | 14% | |
| Calcium | 25.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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