Directions:
- Combine onions, peppers, garlic, cilantro, vinegar, and lime juice.
- Toss to mix.
- Season with salt to taste.
- Add more lime juice if desired. There should be about 1 1/2 cups of salsa.
- Salsa can be made several hours in advance.
- Preheat grill to high.
- Brush and oil grill very well.
- Lightly brush both sides of arepas with some of the melted butter.
- Arrange arepas on grill, and and grill until toasted and brown, about 2 minutes.
- Turn over with a spatula or tongs and grill on other side about 2 minutes.
- Transfer arepas to a platter and brush with any remaining butter.
- Top each arepa with some of the salsa.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.65 Kcal (338 kJ) | ||
| Calories from fat | 40.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 7% | |
|---|---|---|---|
| Cholesterol | 11.45mg | 4% | |
| Sodium | 41.71mg | 2% | |
| Potassium | 61.81mg | 1% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 3.45g | 14% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 16.7mg | 28% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 6.4mg | 35% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 136.53 Kcal (572 kJ) | ||
| Calories from fat | 68.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 7% | |
|---|---|---|---|
| Cholesterol | 19.38mg | 4% | |
| Sodium | 70.6mg | 2% | |
| Potassium | 104.63mg | 1% | |
| Total Carbs | 15.63g | 3% | |
| Sugars | 5.84g | 14% | |
| Dietary Fiber | 0.98g | 2% | |
| Protein | 1.57g | 2% | |
| Vitamin C | 28.3mg | 28% | |
| Vitamin A | 0.7mg | 14% | |
| Iron | 10.8mg | 35% | |
| Calcium | 15.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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