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Grilled Apple Brined Pork Chops (Sandra Lee) Recipe

Grilled Apple Brined Pork Chops (Sandra Lee) Recipe

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Grilled Apple Brined Pork Chops (Sandra Lee)

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Ingredients:

Serving

2 cups apple juice
1 tbsp coarsely ground black pepper
1/4 cup salt
1/4 cup light brown sugar
1 tsp red pepper flakes
5 rib end pork chops , about 1 1/2 lb
1 tbsp grill seasoning

Directions:

In a large pot over medium-high heat, add 1 cup of water, apple juice, pepper, salt, sugar and red pepper flakes. Bring to a simmer making sure to stir occasionally to dissolve the salt and sugar. Remove from heat and add to a large bowl with 2 cups of ice.
Once the brined has cooled add pork chops. Brine for at least 4 hours or up to 24 hours in the refrigerator.
Remove pork from brine, rinse with cold water and pat dry with paper towels.
Heat grill or grill pan over medium heat. Sprinkle 1 side of the pork chops with 1/2 the grill seasoning. Place chops on hot oiled grill, seasoned side down. Sprinkle the topside with remaining grill seasoning. Grill chops for 4 to 5 minutes per side. Let rest for 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	351.95 Kcal (1474 kJ)
Calories from fat	92.3 Kcal
		% Daily Value*
Total Fat	10.26g	16%
Cholesterol	125.85mg	42%
Sodium	7196.46mg	300%
Potassium	744.36mg	16%
Total Carbs	28.27g	9%
Sugars	25.79g	103%
Dietary Fiber	0.45g	2%
Protein	35.89g	72%
Vitamin C	49.4mg	82%
Iron	2mg	11%
Calcium	69.1mg	7%

Amount Per 100 g
Calories	107.12 Kcal (448 kJ)
Calories from fat	28.09 Kcal
		% Daily Value*
Total Fat	3.12g	16%
Cholesterol	38.3mg	42%
Sodium	2190.29mg	300%
Potassium	226.55mg	16%
Total Carbs	8.6g	9%
Sugars	7.85g	103%
Dietary Fiber	0.14g	2%
Protein	10.92g	72%
Vitamin C	15mg	82%
Iron	0.6mg	11%
Calcium	21mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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