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Grilled Alberta Beef Tenderloin and Vegetable Salad Recipe

Grilled Alberta Beef Tenderloin and Vegetable Salad Recipe

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Grilled Alberta Beef Tenderloin and Vegetable Salad

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Ingredients:

Serving

4 (4 oz) beef tenderloin steaks
1 cup roasted red pepper and garlic dressing, & marinade
4 oz parmesan cheese (freshly grated or shaved )
6 cups chopped romaine lettuce hearts
1 cup red bell pepper , cut into julienne strips
1 cup fresh corn kernels (or frozen )
1 cup finely shredded red cabbage
3/4 cup carrot , cut into julienne strips
1/2 cup peppercorn , sauce
1/2 tsp smoked paprika
sea salt
fresh cracked black pepper
4 green onions, sliced
2 cups red corn tortilla chips

Directions:

Place beef in a shallow glass dish and coat both sides with 1/2 cup Renee's Gourmet Roasted Red Pepper Vinaigrette. Marinate in refrigerator for 1 to 2 hours. Remove beef and discard marinade.
Grill or barbecue beef over high heat until just medium-rare. Let cool slightly and thinly slice into strips.
To make Parmesan wafers: On a cookie sheet lined with greased foil, divide cheese into 4 equal circles (about 2 inches in size).
Bake in a preheated oven at 350 F for 2 to 3 minutes or until melted and flat. Cool before carefully removing from foil.
In a large bowl, combine romaine, red pepper, corn, red cabbage and carrots; toss with steakhouse peppercorn sauce.
Season with smoked paprika, salt and pepper to taste.
Divide salad mixture among four plates and top with sliced beef. Sprinkle with green onions and a little smoked paprika.
Drizzle remaining roasted red pepper vinaigrette around salads. Garnish with a small handful of tortilla chips and top with Parmesan wafers.
Quick Tip: Parmesan wafers can be made in advance and kept in an airtight container.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1233.39 Kcal (5164 kJ)
Calories from fat	596.61 Kcal
		% Daily Value*
Total Fat	66.29g	102%
Cholesterol	57.52mg	19%
Sodium	1285.54mg	54%
Potassium	2458.35mg	52%
Total Carbs	134.58g	45%
Sugars	33.26g	133%
Dietary Fiber	21.64g	87%
Protein	41.92g	84%
Vitamin C	142.7mg	238%
Vitamin A	13.5mg	450%
Iron	38.5mg	214%
Calcium	822.9mg	82%

Amount Per 100 g
Calories	161.6 Kcal (677 kJ)
Calories from fat	78.17 Kcal
		% Daily Value*
Total Fat	8.69g	102%
Cholesterol	7.54mg	19%
Sodium	168.44mg	54%
Potassium	322.1mg	52%
Total Carbs	17.63g	45%
Sugars	4.36g	133%
Dietary Fiber	2.84g	87%
Protein	5.49g	84%
Vitamin C	18.7mg	238%
Vitamin A	1.8mg	450%
Iron	5mg	214%
Calcium	107.8mg	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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