Greg's Fall off the Bone Pork Ribs Recipe

Posted by
Rate It!
Greg's Fall off the Bone Pork Ribs
Add your photo!
Ingredients
16
Count
Nutrition
1379
Calories
Total time
140
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Preheat oven to 250°F.
  2. Put 2 slabs of baby back ribs (about 3 pounds) on a baking sheet.
  3. Season the 2 slabs with salt, pepper, fresh thyme and some olive oil.
  4. Place them in the oven and bake. Low and slow - for 2 1/2 hours.
  5. As the ribs are baking, make the BBQ sauce. Start by wrapping 2 bacon slices around 1 bunch of fresh thyme and tie off with kitchen twine to make a nice bundle. I have found that if you don't have kitchen twine, the bacon will basically stay closed on its own, without being tied up.
  6. Pour 2 tablespoons of olive oil into a large saucepan over medium heat.
  7. Add the bacon and thyme bundle and cook for 3-4 minutes to render the bacon fat and give the sauce a nice smoky taste.
  8. Peel 1/2 onion and 2 garlic cloves and add to the pan. Cook for 5 minutes.
  9. Add 2 cups of ketchup,1 cup of peach preserves, 1/4 cup of brown sugar, 1/4 cup of molasses, 2 tablespoons of red wine vinegar, 1 tablespoon dry mustard, 1 teaspoon ground cumin, 1 teaspoon ground paprika and some freshly ground black pepper to saucepan.
  10. Give Sauce a stir and turn the heat down to low.
  11. Cook for 15-20 minutes to meld the flavors.
  12. Baste the ribs with the BBQ sauce and let them continue cooking, basting once every 15 minutes until the 2 1/2 hour cooking time is finished.
  13. When the ribs are cooked, take them out of the oven. Cut the ribs straight through on an angle.
  14. Pick the onion and garlic out of the BBQ sauce and serve with the ribs.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.01 Kcal (5774 kJ)
Calories from fat 875.09 Kcal
% Daily Value*
Total Fat 97.23g 150%
Cholesterol 178.49mg 59%
Sodium 693.1mg 29%
Potassium 759.27mg 16%
Total Carbs 83.67g 28%
Sugars 39.01g 156%
Dietary Fiber 3.61g 14%
Protein 42.59g 85%
Vitamin C 43.2mg 72%
Iron 6.5mg 36%
Calcium 98.6mg 10%
Amount Per 100 g
Calories 347.8 Kcal (1456 kJ)
Calories from fat 220.71 Kcal
% Daily Value*
Total Fat 24.52g 150%
Cholesterol 45.02mg 59%
Sodium 174.81mg 29%
Potassium 191.5mg 16%
Total Carbs 21.1g 28%
Sugars 9.84g 156%
Dietary Fiber 0.91g 14%
Protein 10.74g 85%
Vitamin C 10.9mg 72%
Iron 1.6mg 36%
Calcium 24.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top