Green Tea Poached Salmon with Ginger Lime Sauce (Claire Robinson) Recipe
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Directions:
- Put 6 cups of water into a straight sided skillet or pot with a lid. Add 3 of the lime halves (squeezing the juice into the water before adding), 5 tablespoons of the honey, the ginger, salt and peppercorns and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook for 10 minutes to infuse the water with flavors. Remove and reserve 1/2 cup of this poaching liquid. Remove the pot from heat and add the tea. Allow the tea to steep for 3 to 5 minutes. Carefully slide the salmon into the water. Cover and poach until the fish is just cooked through and firm to the touch, about 6 to 7 minutes.
- Meanwhile, in a small pot over low heat, simmer the reserved 1/2 cup of liquid along with the juice and zest of the remaining lime half, and remaining 1 tablespoon of honey. Reduce the liquid by 2/3 and is thickened, about 7 to 10 minutes.
- Remove the fish with a slotted spoon and arrange on serving plates. Drizzle a little bit of the sauce over each piece salmon before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.89 Kcal (1406 kJ) | ||
| Calories from fat | 22.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 5% | |
| Sodium | 1221.94mg | 51% | |
| Potassium | 167.43mg | 4% | |
| Total Carbs | 30g | 10% | |
| Sugars | 26.59g | 106% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 6.35g | 13% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.4mg | 2% | |
| Calcium | 75.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 46.93 Kcal (196 kJ) | ||
| Calories from fat | 3.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 4% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 5% | |
| Sodium | 170.73mg | 51% | |
| Potassium | 23.39mg | 4% | |
| Total Carbs | 4.19g | 10% | |
| Sugars | 3.71g | 106% | |
| Dietary Fiber | 0.15g | 4% | |
| Protein | 0.89g | 13% | |
| Vitamin C | 1.4mg | 17% | |
| Calcium | 10.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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