Green Spring Chili and French Fry Pie Recipe

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Green Spring Chili and French Fry Pie
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Ingredients:

Directions:

  1. Preheat oven to 425°F Arrange the fires in a single layer on a rimmed baking sheet and bake, tossing halfway through, until browned, 25 minutes.
  2. Meanwhile, heat the olive oil in a large non-stick skillet over medium-high heat. When the oil smokes, add the turkey and cook, breaking up the meat. Season with salt and pepper, the poultry seasoning and cumin; brown and crumble the meat for 3 to 4 minutes.
  3. Add the onion and garlic and cook for 5 more minutes.
  4. Add the beans and stir to heat through. Add beer and cook for about 1 minute. Stir in the salsa and simmer the chili over low heat.
  5. When the fries finish baking, stir the cilantro into the chili.
  6. Transfer the chili to a medium casserole and top with the scallions.
  7. Mix a teaspoon of salt with the chili powder and cayenne. Remove the fries from the oven and top with the seasoned salt. Pile the fires on top of the casserole, evenly covering the green chili and serve.
  8. When I made this we used extra salsa and some sour cream to garnish the dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.24 Kcal (1060 kJ)
Calories from fat 77.84 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 75.77mg 25%
Sodium 1830.76mg 76%
Potassium 865.81mg 18%
Total Carbs 14.5g 5%
Sugars 4.09g 16%
Dietary Fiber 1.08g 4%
Protein 25.08g 50%
Vitamin C 11.5mg 19%
Iron 1mg 6%
Calcium 42mg 4%
Amount Per 100 g
Calories 82.97 Kcal (347 kJ)
Calories from fat 25.5 Kcal
% Daily Value*
Total Fat 2.83g 13%
Cholesterol 24.83mg 25%
Sodium 599.84mg 76%
Potassium 283.68mg 18%
Total Carbs 4.75g 5%
Sugars 1.34g 16%
Dietary Fiber 0.35g 4%
Protein 8.22g 50%
Vitamin C 3.8mg 19%
Iron 0.3mg 6%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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