Chicken Chili Recipe

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Chicken Chili
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Ingredients:

Directions:

  1. Heat half of the oil in a soup pot over high heat.
  2. Add onion and garlic and sauté over medium heat for 5 minutes.
  3. Add peppers and sauté for 10 minutes.
  4. Stir in chili powder, cumin, coriander, and cinnamon; cook 5 minutes.
  5. Remove from heat and set aside.
  6. Brown chicken in batches in the remaining 3 tblsps oil in skillet.
  7. Add chicken, diced tomatoes with juice, olives, and beer to the soup pot; stir.
  8. Simmer 15 minutes.
  9. Stir in chocolate.
  10. Season to taste with salt.
  11. Serve and garish with grated cheddar and scallions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.58 Kcal (1669 kJ)
Calories from fat 217.27 Kcal
% Daily Value*
Total Fat 24.14g 37%
Cholesterol 104.43mg 35%
Sodium 1067.63mg 44%
Potassium 802.06mg 17%
Total Carbs 11.57g 4%
Sugars 2.92g 12%
Dietary Fiber 4.6g 18%
Protein 37.77g 76%
Vitamin C 51.4mg 86%
Iron 1.1mg 6%
Calcium 53mg 5%
Amount Per 100 g
Calories 124.91 Kcal (523 kJ)
Calories from fat 68.09 Kcal
% Daily Value*
Total Fat 7.57g 37%
Cholesterol 32.73mg 35%
Sodium 334.59mg 44%
Potassium 251.36mg 17%
Total Carbs 3.62g 4%
Sugars 0.92g 12%
Dietary Fiber 1.44g 18%
Protein 11.84g 76%
Vitamin C 16.1mg 86%
Iron 0.4mg 6%
Calcium 16.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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