Directions:
- Blend hot cooked rice with remaining ingredients and mix well.
- Put into a greased and floured 2-quart casserole. Bake at 325 degrees for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.92 Kcal (653 kJ) | ||
| Calories from fat | 71.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.98g | 12% | |
|---|---|---|---|
| Cholesterol | 60.55mg | 20% | |
| Sodium | 282.2mg | 12% | |
| Potassium | 163.17mg | 3% | |
| Total Carbs | 15.32g | 5% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 6% | |
| Calcium | 80.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 125.57 Kcal (526 kJ) | ||
| Calories from fat | 57.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 12% | |
|---|---|---|---|
| Cholesterol | 48.77mg | 20% | |
| Sodium | 227.27mg | 12% | |
| Potassium | 131.41mg | 3% | |
| Total Carbs | 12.34g | 5% | |
| Sugars | 1.82g | 9% | |
| Dietary Fiber | 1.13g | 6% | |
| Protein | 4.79g | 12% | |
| Vitamin C | 3.3mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 6% | |
| Calcium | 64.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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