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Green Pepper And Shrimp Omelet Recipe

Green Pepper And Shrimp Omelet Recipe

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Ingredients

Count

Nutrition

932

Calories

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Ingredients:

Serving

Directions:

Peel shrimp and season with salt and pepper.
Finely chop onion.
Peel and chop garlic cloves and wash and cut peppers into thin strips.
Heat oil in a frying pan then fry shrimp 1 minute and remove.
In same oil fry garlic cloves then add onion and pepper and fry over low heat 20 minutes.
When soft add shrimp and cook together for a few minutes.
Beat eggs in a bowl then season and mix with peppers and shrimp.
Grease a pan and pour in egg mixture.
Set omelet over low heat for 5 minutes on each side.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	932.06 Kcal (3902 kJ)
Calories from fat	664.98 Kcal
		% Daily Value*
Total Fat	73.89g	114%
Cholesterol	401.35mg	134%
Sodium	2171.59mg	90%
Potassium	598.37mg	13%
Total Carbs	49.36g	16%
Sugars	4.71g	19%
Dietary Fiber	5.6g	22%
Protein	23.94g	48%
Vitamin C	145.7mg	243%
Iron	3.2mg	18%
Calcium	118.8mg	12%

Amount Per 100 g
Calories	199.39 Kcal (835 kJ)
Calories from fat	142.26 Kcal
		% Daily Value*
Total Fat	15.81g	114%
Cholesterol	85.86mg	134%
Sodium	464.56mg	90%
Potassium	128.01mg	13%
Total Carbs	10.56g	16%
Sugars	1.01g	19%
Dietary Fiber	1.2g	22%
Protein	5.12g	48%
Vitamin C	31.2mg	243%
Iron	0.7mg	18%
Calcium	25.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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