Green Papaya Salad with Beef and Liver Jerky Recipe

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Green Papaya Salad with Beef and Liver Jerky
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Ingredients:

  • 2 cloves garlic, finely chopped (about 2 tsp)
  • 2 tbsp sugar
  • 1 cup vietnamese beef jerky, thinly sliced*** (about 1/4 lb)
  • 1 cup vietnamese pork liver jerky, thinly sliced **** (about 1/4 lb; optional)

Directions:

  1. In medium bowl, whisk together soy sauce, rice wine vinegar, chile sauce, garlic, and sugar until sugar dissolves, about 1 to 2 minutes. Set aside.
  2. Peel, halve, and seed papaya. Using shredding plate of food processor, shred papaya, then place on large plate.
  3. Use scissors to cut beef jerky and pork liver jerky, if using, into thin strips then place on top of papaya and sprinkle with Thai basil. Serve dressing on side for guests to toss their own salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.89 Kcal (1620 kJ)
Calories from fat 21.56 Kcal
% Daily Value*
Total Fat 2.4g 4%
Cholesterol 128.95mg 43%
Sodium 16233.26mg 676%
Potassium 1187.44mg 25%
Total Carbs 46.54g 16%
Sugars 26.82g 107%
Dietary Fiber 5.69g 23%
Protein 51.94g 104%
Vitamin C 53.8mg 90%
Iron 5.8mg 32%
Calcium 78.8mg 8%
Amount Per 100 g
Calories 75.07 Kcal (314 kJ)
Calories from fat 4.18 Kcal
% Daily Value*
Total Fat 0.46g 4%
Cholesterol 25.02mg 43%
Sodium 3149.91mg 676%
Potassium 230.41mg 25%
Total Carbs 9.03g 16%
Sugars 5.2g 107%
Dietary Fiber 1.1g 23%
Protein 10.08g 104%
Vitamin C 10.4mg 90%
Iron 1.1mg 32%
Calcium 15.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free

Bad Points

  • High in Sodium

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