Green Grapes With Feta Cheese & Honey Recipe

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Green Grapes With Feta Cheese & Honey
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Ingredients
7
Count
Nutrition
158
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place feta in a small bowl.
  2. Drizzle with oil and honey. Add pepper and toss gently.
  3. Shortly before serving, halve grapes lengthwise.
  4. Gently toss grapes and pear slices.
  5. Scatter the feta over the fruit.
  6. Garnish with basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.35 Kcal (663 kJ)
Calories from fat 60.67 Kcal
% Daily Value*
Total Fat 6.74g 10%
Cholesterol 20.18mg 7%
Sodium 255.1mg 11%
Potassium 203.1mg 4%
Total Carbs 22.15g 7%
Sugars 18.09g 72%
Dietary Fiber 1.84g 7%
Protein 3.95g 8%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 123.9mg 12%
Amount Per 100 g
Calories 113.72 Kcal (476 kJ)
Calories from fat 43.57 Kcal
% Daily Value*
Total Fat 4.84g 10%
Cholesterol 14.49mg 7%
Sodium 183.2mg 11%
Potassium 145.86mg 4%
Total Carbs 15.91g 7%
Sugars 12.99g 72%
Dietary Fiber 1.32g 7%
Protein 2.84g 8%
Vitamin C 2.8mg 6%
Iron 0.2mg 1%
Calcium 89mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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