Directions:
- Combine all ingredients in a blender.
- Process until mixture is smooth.
- Store tightly covered and refrigerated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.86 Kcal (92 kJ) | ||
| Calories from fat | 7.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.89g | 1% | |
|---|---|---|---|
| Cholesterol | 3.5mg | 1% | |
| Sodium | 140.21mg | 6% | |
| Potassium | 39.04mg | 1% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.86g | 4% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27mg | 3% | |
| Amount Per 100 g | |||
| Calories | 76.59 Kcal (321 kJ) | ||
| Calories from fat | 27.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 1% | |
|---|---|---|---|
| Cholesterol | 12.25mg | 1% | |
| Sodium | 491.25mg | 6% | |
| Potassium | 136.79mg | 1% | |
| Total Carbs | 4.54g | 0% | |
| Sugars | 3.46g | 4% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 6.53g | 4% | |
| Vitamin C | 5.6mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 94.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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