Directions:
- Mince and mash the anchovies, the garlic, and a pinch of salt to a fine paste and in a large bowl whisk together the paste, the mayonnaise, the yogurt, the scallions, the parsley, and the dill. In a saucepan of boiling salted water boil the pasta until it is tender and drain it in a colander. Rinse the pasta under cold water and drain it well. Add the pasta to the dressing, tossing it to coat is well, and stir in the tomatoes gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.05 Kcal (1110 kJ) | ||
| Calories from fat | 103.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 12.89mg | 4% | |
| Sodium | 330.08mg | 14% | |
| Potassium | 581.02mg | 12% | |
| Total Carbs | 31.79g | 11% | |
| Sugars | 8.13g | 33% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 37.3mg | 62% | |
| Iron | 2mg | 11% | |
| Calcium | 74.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.25 Kcal (311 kJ) | ||
| Calories from fat | 28.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.22g | 18% | |
|---|---|---|---|
| Cholesterol | 3.61mg | 4% | |
| Sodium | 92.46mg | 14% | |
| Potassium | 162.76mg | 12% | |
| Total Carbs | 8.91g | 11% | |
| Sugars | 2.28g | 33% | |
| Dietary Fiber | 1.02g | 15% | |
| Protein | 2.29g | 16% | |
| Vitamin C | 10.5mg | 62% | |
| Iron | 0.6mg | 11% | |
| Calcium | 20.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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