Green Fried Tomatoes Recipe

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Green Fried Tomatoes
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Ingredients:

  • 3/4 cup flour
  • salt (to taste)
  • 2 eggs
  • 1/2-1 cup vegetable oil

Directions:

  1. Cut tomatoes into 1/4-inch thick slices; chill them.
  2. Place two eggs into bowl; mix.
  3. Put flour into bowl.
  4. Place oil into cast iron skillet and heat.
  5. Take tomatoes and dip ito egg mix and then into flour (cover both sides with flour) and then into skillet. Cook to golden brown, turning as needed. Add salt to taste as cooking. Keep on platter in oven and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.18 Kcal (2437 kJ)
Calories from fat 439.58 Kcal
% Daily Value*
Total Fat 48.84g 75%
Cholesterol 81.84mg 27%
Sodium 668.58mg 28%
Potassium 271.01mg 6%
Total Carbs 32.72g 11%
Sugars 3.64g 15%
Dietary Fiber 4.02g 16%
Protein 7.32g 15%
Vitamin C 20.9mg 35%
Iron 3.1mg 17%
Calcium 107.1mg 11%
Amount Per 100 g
Calories 293.68 Kcal (1230 kJ)
Calories from fat 221.74 Kcal
% Daily Value*
Total Fat 24.64g 75%
Cholesterol 41.28mg 27%
Sodium 337.26mg 28%
Potassium 136.71mg 6%
Total Carbs 16.5g 11%
Sugars 1.84g 15%
Dietary Fiber 2.03g 16%
Protein 3.69g 15%
Vitamin C 10.6mg 35%
Iron 1.6mg 17%
Calcium 54mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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