Directions:
- Put skillet on and get oil hot as your preparing tomatoes.
- Cut tomatoes as thick or thin as you like them.
- Mix flour, cornmeal, garlic powder, salt and pepper.
- Roll tomatoes in egg and then in dredging mixture (Cornmeal& Flour mixture).
- Do this twice and drop into hot oil.
- When golden brown on both sides take out.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 205.61 Kcal (861 kJ) | ||
| Calories from fat | 59.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 453.7mg | 19% | |
| Potassium | 113.11mg | 2% | |
| Total Carbs | 30.74g | 10% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 3.16g | 13% | |
| Protein | 6.48g | 13% | |
| Iron | 2.1mg | 12% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 306.79 Kcal (1284 kJ) | ||
| Calories from fat | 89.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 10% | |
|---|---|---|---|
| Cholesterol | 122.12mg | 27% | |
| Sodium | 676.98mg | 19% | |
| Potassium | 168.78mg | 2% | |
| Total Carbs | 45.86g | 10% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 4.71g | 13% | |
| Protein | 9.67g | 13% | |
| Iron | 3.1mg | 12% | |
| Calcium | 102.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stuffed Flounder
Flounder fillets, White crabmeat, Butter and 12 more.. -
Pa's Old-Fashioned Johnny Cake / Cornbread
Flour, Sugar, Baking powder, Salt, Cornmeal, yellow, Eggs and 2 more.. -
Garlic Fried Chicken Breasts
Garlic powder (or to taste, can use up to 1 tbsp) and 10 more.. -
Homemade Corn Tortillas
Flour, Yellow cornmeal, Eggs, Salt and 1 more.. -
3 Minute Chocolate Cake in a Cup
Flour, Sugar, Cocoa, Egg, Milk, Oil, Vanilla and 2 more.. -
Crepes
Flour, Sugar, Eggs, Milk, Oil -
Favorite Sweet Milk Pancakes
Egg, Milk, Oil (any light-flavored vegetable ), Sugar and 3 more.. -
Ham, Cheese & Asparagus Crepes !
Flour, Milk, Eggs, Sugar, Oil, Salt and 3 more.. -
Egg Noodles
Egg, Cold water, Oil (or shortening), Baking powder, Salt and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
