Directions:
- In skillet cook tortillas, one at a time, in hot oil - about 10 seconds each or until just limp. (Do not overcook or they will not roll).
- Drain each tortilla on a paper towel.
- Place 2 T shredded cheese and 1 T chopped onion on each tortilla; roll up.
- (Reserve remaining cheese).
- Place tortillas, seam side down, in a 13 X 9 baking dish.
- In medium saucepan melt butter or margarine; blend in flour.
- Add chicken broth; cook stirring constantly, until mixture thickens and bubbles.
- Stir in sour cream and the 4 ounce can of chopped green chilies.
- Cook the mixture until heated through but DO NOT BOIL.
- Pour sour cream sauce over rolled tortillas in baking dish.
- Bake at 425 degrees for 20 minutes.
- Sprinkle any remaining shredded monterey jack cheese on top of the casserole and return to the oven for about 5 more minutes or until the cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 712.89 Kcal (2985 kJ) | ||
| Calories from fat | 496.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 55.2g | 85% | |
|---|---|---|---|
| Cholesterol | 103.94mg | 35% | |
| Sodium | 760.52mg | 32% | |
| Potassium | 350.2mg | 7% | |
| Total Carbs | 31.26g | 10% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 24.25g | 49% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 0.6mg | 3% | |
| Calcium | 697.6mg | 70% | |
| Amount Per 100 g | |||
| Calories | 236.77 Kcal (991 kJ) | ||
| Calories from fat | 164.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.33g | 85% | |
|---|---|---|---|
| Cholesterol | 34.52mg | 35% | |
| Sodium | 252.59mg | 32% | |
| Potassium | 116.31mg | 7% | |
| Total Carbs | 10.38g | 10% | |
| Sugars | 0.77g | 9% | |
| Dietary Fiber | 1.17g | 14% | |
| Protein | 8.05g | 49% | |
| Vitamin C | 6.2mg | 31% | |
| Vitamin A | 0.3mg | 29% | |
| Iron | 0.2mg | 3% | |
| Calcium | 231.7mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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