Green Chillie Casserole Recipe

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Ingredients:

Serving

10 eggs
1 pt. cottage cheese
1/2 cups flour
1 tsp salt
1 tsp baking powder
1/2 cups melted butter
1 7 oz can diced green chilies ( ortega ,)
1 lb grated jack cheese (pepper jack would add zing)
10 drops of tabasco sauce

Directions:

Beat eggs
Add all other ingredients and blend
Pour into greased 9 X 13 baking dish
Bake for 15 minutes at 400 degreese
Reduce oven temp to 350 degreese and bake for 25 to 30 minutes longer
Use your imagination and garnish with your favorite yummy topper, salsa, sour cream, guacamole.
Enjoy

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	488.74 Kcal (2046 kJ)
Calories from fat	337.84 Kcal
		% Daily Value*
Total Fat	37.54g	58%
Cholesterol	291.72mg	97%
Sodium	1096.56mg	46%
Potassium	275.11mg	6%
Total Carbs	13.32g	4%
Sugars	1.35g	5%
Dietary Fiber	1.54g	6%
Protein	25.22g	50%
Vitamin C	8.4mg	14%
Vitamin A	0.1mg	5%
Iron	2mg	11%
Calcium	528mg	53%

Amount Per 100 g
Calories	253.11 Kcal (1060 kJ)
Calories from fat	174.96 Kcal
		% Daily Value*
Total Fat	19.44g	58%
Cholesterol	151.08mg	97%
Sodium	567.89mg	46%
Potassium	142.48mg	6%
Total Carbs	6.9g	4%
Sugars	0.7g	5%
Dietary Fiber	0.8g	6%
Protein	13.06g	50%
Vitamin C	4.4mg	14%
Vitamin A	0.1mg	5%
Iron	1mg	11%
Calcium	273.4mg	53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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