Green Chilies Casserole Recipe

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Ingredients

Count

Nutrition

213

Calories

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Ingredients:

Serving

butter
1/2 lb monterrey jack cheese grated
1/2 lb sharp cheddar cheese grated
3 eggs beaten
1/4 cup flour
2-3 sm can green chilies chopped
1 cup milk or evap. or half & half
1-10 oz can rotel
1 package hot sausage, cooked & drained optional

Directions:

Butter a 2-qt. casserole dish. Spread green chilies and & cheese (& sausage, if desired) alternately for 3 layers, keeping a little cheese for top. Beat eggs, milk, and flour and pour over chilies/cheese layers. Drizzle Rotel over the casserole and top with remaining cheese. May refrigerate overnight.
Bake covered at 350 degrees for 45 mins. Remove foil and bake additional 15 mins uncovered. If doubled, bake approx 15 mins longer covered.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	213.05 Kcal (892 kJ)
Calories from fat	127.1 Kcal
		% Daily Value*
Total Fat	14.12g	22%
Cholesterol	85.44mg	28%
Sodium	354.13mg	15%
Potassium	77.88mg	2%
Total Carbs	8.5g	3%
Sugars	1.38g	6%
Dietary Fiber	0.57g	2%
Protein	12.69g	25%
Vitamin A	0.2mg	8%
Iron	0.7mg	4%
Calcium	287.8mg	29%

Amount Per 100 g
Calories	194.82 Kcal (816 kJ)
Calories from fat	116.23 Kcal
		% Daily Value*
Total Fat	12.91g	22%
Cholesterol	78.13mg	28%
Sodium	323.82mg	15%
Potassium	71.22mg	2%
Total Carbs	7.77g	3%
Sugars	1.26g	6%
Dietary Fiber	0.52g	2%
Protein	11.61g	25%
Vitamin A	0.2mg	8%
Iron	0.6mg	4%
Calcium	263.2mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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