Directions:
- In a large bowl, combine all ingredients. Transfer to a greased 2-qt. baking dish. Cover and bake at 350° for 30 minutes or until heated through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.02 Kcal (1064 kJ) | ||
| Calories from fat | 121.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.53g | 21% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 13% | |
| Sodium | 381.21mg | 16% | |
| Potassium | 156.41mg | 3% | |
| Total Carbs | 18.78g | 6% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 13.91g | 28% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 332.7mg | 33% | |
| Amount Per 100 g | |||
| Calories | 182.66 Kcal (765 kJ) | ||
| Calories from fat | 87.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.73g | 21% | |
|---|---|---|---|
| Cholesterol | 28.99mg | 13% | |
| Sodium | 274.13mg | 16% | |
| Potassium | 112.47mg | 3% | |
| Total Carbs | 13.5g | 6% | |
| Sugars | 1.15g | 6% | |
| Dietary Fiber | 1.28g | 7% | |
| Protein | 10g | 28% | |
| Vitamin C | 12.4mg | 29% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 0.6mg | 5% | |
| Calcium | 239.2mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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