Amount Per 1 Serving | |||
Calories | 196.4 Kcal (822 kJ) | ||
Calories from fat | 62.85 Kcal | ||
% Daily Value* | |||
Total Fat | 6.98g | 11% | |
---|---|---|---|
Cholesterol | 54.85mg | 18% | |
Sodium | 252.06mg | 11% | |
Potassium | 275.14mg | 6% | |
Total Carbs | 17.45g | 6% | |
Sugars | 3.49g | 14% | |
Dietary Fiber | 1.24g | 5% | |
Protein | 16.23g | 32% | |
Vitamin C | 4.6mg | 8% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.7mg | 9% | |
Calcium | 102mg | 10% |
Amount Per 100 g | |||
Calories | 156.63 Kcal (656 kJ) | ||
Calories from fat | 50.12 Kcal | ||
% Daily Value* | |||
Total Fat | 5.57g | 11% | |
---|---|---|---|
Cholesterol | 43.74mg | 18% | |
Sodium | 201.01mg | 11% | |
Potassium | 219.42mg | 6% | |
Total Carbs | 13.92g | 6% | |
Sugars | 2.79g | 14% | |
Dietary Fiber | 0.99g | 5% | |
Protein | 12.94g | 32% | |
Vitamin C | 3.7mg | 8% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.3mg | 9% | |
Calcium | 81.3mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.