Directions:
- Heat the corn oil in a heavy pan over high heat and saute the diced poblano chile, red bell pepper, red onion, and garlic until just tender. Add the corn kernels and saute quickly. Add the macaroni, poblano puree, cream, and cheese. Stir until all the ingredients are thoroughly mixed. Season to taste and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 511.55 Kcal (2142 kJ) | ||
| Calories from fat | 294.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.67g | 50% | |
|---|---|---|---|
| Cholesterol | 105.06mg | 35% | |
| Sodium | 231.99mg | 10% | |
| Potassium | 198.6mg | 4% | |
| Total Carbs | 36.12g | 12% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 2.5g | 10% | |
| Protein | 21.63g | 43% | |
| Vitamin C | 14.6mg | 24% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.4mg | 35% | |
| Calcium | 169.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 235.25 Kcal (985 kJ) | ||
| Calories from fat | 135.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.03g | 50% | |
|---|---|---|---|
| Cholesterol | 48.31mg | 35% | |
| Sodium | 106.69mg | 10% | |
| Potassium | 91.33mg | 4% | |
| Total Carbs | 16.61g | 12% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 1.15g | 10% | |
| Protein | 9.95g | 43% | |
| Vitamin C | 6.7mg | 24% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 2.9mg | 35% | |
| Calcium | 77.9mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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