Directions:
- Soften cream cheese until you can easily stir it. mix in green chile, jalapenos. add seasons to your taste.
- Mix in corn.
- Bake about 30 minutes 350* until hot throughout.
- Wow-yummy.
- Low fat cream cheese works just fine!
- You can also use more jalapenos if you like the bite!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 403.19 Kcal (1688 kJ) | ||
| Calories from fat | 219.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.38g | 38% | |
|---|---|---|---|
| Cholesterol | 72mg | 24% | |
| Sodium | 803.57mg | 33% | |
| Potassium | 223.27mg | 5% | |
| Total Carbs | 35.95g | 12% | |
| Sugars | 11.5g | 46% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 10.94g | 22% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 2.3mg | 13% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 266.7 Kcal (1117 kJ) | ||
| Calories from fat | 145.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.13g | 38% | |
|---|---|---|---|
| Cholesterol | 47.63mg | 24% | |
| Sodium | 531.55mg | 33% | |
| Potassium | 147.69mg | 5% | |
| Total Carbs | 23.78g | 12% | |
| Sugars | 7.61g | 46% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 7.23g | 22% | |
| Vitamin C | 14mg | 35% | |
| Iron | 1.5mg | 13% | |
| Calcium | 61.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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