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Green Beans With Mushrooms, Shallots and Pancetta Recipe

Green Beans With Mushrooms, Shallots and Pancetta Recipe

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Green Beans With Mushrooms, Shallots and Pancetta

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Ingredients:

Serving

1 1/2 lbs green beans, trimmed
2 1/2 oz thinly sliced pancetta
3 tbsp extra virgin olive oil
6 medium cremini mushrooms, trimmed, halved if large, and sliced thin
2 shallots , medium to large, halved lengthwise and sliced thin
1/4 tsp salt
1/4 cup fresh sage leaf, sliced thin
1 tbsp sherry wine vinegar
1/2 tsp dijon mustard

Directions:

Fill a large mixing bowl with ice cubes and water and set aside.
Fill a 6 quart pot two thirds full of well salted water. Bring to a boil and cook the beans uncovered until tender to bite, 4 to 6 minutes.
Drain, transfer to the bowl of ice water, and let sit until cooled, about 2 minutes. Drain and pat dry.
Put the pancetta in a 12 inch non-stick skillet and cook over medium low heat until crisp and browned, 10 - 12 minutes. Transfer to a paper towel lined plate and coarsely crumble. Remove the pan from the heat and let it cool slightly.
Add 2 tbsp of olive oil to the pan and return it to medium high heat.
Add mushrooms, shallots, and 1/4 teaspoons of salt and cook, stirring, until both are nicely browned and shrunken, about 5 minutes.
Add the sage and cook, stirring, until fragrant, about 30 seconds.
Take the pan off the heat and add the vinegar, mustard, and the remaining 1 tbsp of oil. Stir to combine.
Return the pan to medium heat, add the green beans and toss to combine and heat through, 2-3 minutes. Transfer to a warm serving platter and garnish with the pancetta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	120.57 Kcal (505 kJ)
Calories from fat	76.75 Kcal
		% Daily Value*
Total Fat	8.53g	13%
Cholesterol	7.09mg	2%
Sodium	253.49mg	11%
Potassium	263.11mg	6%
Total Carbs	9.07g	3%
Sugars	3.67g	15%
Dietary Fiber	3.37g	13%
Protein	3.83g	8%
Vitamin C	11.6mg	19%
Iron	1.3mg	7%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	103.46 Kcal (433 kJ)
Calories from fat	65.85 Kcal
		% Daily Value*
Total Fat	7.32g	13%
Cholesterol	6.08mg	2%
Sodium	217.51mg	11%
Potassium	225.77mg	6%
Total Carbs	7.78g	3%
Sugars	3.15g	15%
Dietary Fiber	2.89g	13%
Protein	3.29g	8%
Vitamin C	10mg	19%
Iron	1.1mg	7%
Calcium	53.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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