Directions:
- In a lidded skillet, heat oil until shimmering.
- Dump in the green beans and cook over medium-high heat until crispy-crunchy.
- Add miso and stir until all beans are coated.
- Cover skillet, and let cook until miso is browned and beans are soft and look a little charred, 3-4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.67 Kcal (262 kJ) | ||
| Calories from fat | 35.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 6% | |
|---|---|---|---|
| Sodium | 323.65mg | 13% | |
| Potassium | 123.56mg | 3% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 2.02g | 8% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 2.03g | 4% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.7mg | 4% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.08 Kcal (423 kJ) | ||
| Calories from fat | 56.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 6% | |
|---|---|---|---|
| Sodium | 522mg | 13% | |
| Potassium | 199.29mg | 3% | |
| Total Carbs | 9.25g | 2% | |
| Sugars | 3.25g | 8% | |
| Dietary Fiber | 3.11g | 8% | |
| Protein | 3.28g | 4% | |
| Vitamin C | 9.7mg | 10% | |
| Iron | 1.1mg | 4% | |
| Calcium | 37.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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