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Green Beans With Lime Recipe

Green Beans With Lime Recipe

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Ingredients:

Serving

2 lbs fresh green beans, trimmed
1/3 cup fresh parsley
1 tbsp fresh rosemary, snipped
2 tsp lime zest, shredded
1 tbsp fresh lime juice
1/2 tsp garlic clove, minced (about 1 clove)
2 tbsp extra virgin olive oil
1/3 cup hazelnuts, toasted and chopped
lime wedge, for serving (optional)

Directions:

.Cook beans until tender crisp in a large pot of boiling and salted water, about 3 or 4 minutes; drain and plunge in an ice water bath for at least 3 minutes, then drain again and set aside.
In a small bowl, combine parsley, rosemary, lime zest, lime juice, and garlic; set aside.
Heat a skillet over medium high heat and add olive oil; add beans and cook, stirring occasionally, for 3 to 4 minutes to heat through.
Season with salt and pepper; remove from heat and stir in lime mixture and hazelnuts.
Serve with lime wedges, if desired.
Note: Toast hazelnuts in the oven at 350 degrees F, for 5 to 10 minutes, stirring once or twice. Papery skins can be removed by rubbing with a clean towel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	101.66 Kcal (426 kJ)
Calories from fat	60.51 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Cholesterol	0.41mg	0%
Sodium	11.47mg	0%
Potassium	289.6mg	6%
Total Carbs	9.27g	3%
Sugars	3.67g	15%
Dietary Fiber	3.98g	16%
Protein	3.27g	7%
Vitamin C	17.9mg	30%
Iron	1.6mg	9%
Calcium	52mg	5%

Amount Per 100 g
Calories	79.52 Kcal (333 kJ)
Calories from fat	47.33 Kcal
		% Daily Value*
Total Fat	5.26g	10%
Cholesterol	0.32mg	0%
Sodium	8.97mg	0%
Potassium	226.54mg	6%
Total Carbs	7.25g	3%
Sugars	2.87g	15%
Dietary Fiber	3.12g	16%
Protein	2.55g	7%
Vitamin C	14mg	30%
Iron	1.2mg	9%
Calcium	40.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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