Herb Pistou Recipe

Posted by
Rate It!
Herb Pistou
Add your photo!
Ingredients
6
Count
Nutrition
427
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Blanch herbs in a large pot of boiling salted water for 10 seconds. Using a slotted spoon, transfer herbs to a medium bowl of ice water to cool. Drain. Squeeze dry; chop. Purée herbs, garlic, and 3/4 cup ice water in a blender until smooth, about 3 minutes. With machine running, gradually add oil. Season with salt.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.55 Kcal (1786 kJ)
Calories from fat 297.82 Kcal
% Daily Value*
Total Fat 33.09g 51%
Sodium 81.44mg 3%
Potassium 2513.32mg 53%
Total Carbs 30.67g 10%
Sugars 0.77g 3%
Dietary Fiber 7.13g 29%
Protein 14.29g 29%
Vitamin C 126.2mg 210%
Iron 21.2mg 118%
Calcium 760.9mg 76%
Amount Per 100 g
Calories 269.87 Kcal (1130 kJ)
Calories from fat 188.42 Kcal
% Daily Value*
Total Fat 20.94g 51%
Sodium 51.52mg 3%
Potassium 1590.15mg 53%
Total Carbs 19.4g 10%
Sugars 0.48g 3%
Dietary Fiber 4.51g 29%
Protein 9.04g 29%
Vitamin C 79.8mg 210%
Iron 13.4mg 118%
Calcium 481.4mg 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top