Directions:
- Sauté onion in butter then add flour and stir well.
- Add milk and cook until smooth and thick.
- Add horseradish and mustard.
- Pour sauce over warm beans and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.44 Kcal (328 kJ) | ||
| Calories from fat | 22.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 4% | |
|---|---|---|---|
| Cholesterol | 6.18mg | 2% | |
| Sodium | 53.34mg | 2% | |
| Potassium | 208.25mg | 4% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 1.2mg | 7% | |
| Calcium | 84.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 54.66 Kcal (229 kJ) | ||
| Calories from fat | 15.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 4% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 2% | |
| Sodium | 37.17mg | 2% | |
| Potassium | 145.12mg | 4% | |
| Total Carbs | 8.45g | 4% | |
| Sugars | 2.43g | 14% | |
| Dietary Fiber | 2.53g | 15% | |
| Protein | 2.25g | 6% | |
| Vitamin C | 8mg | 19% | |
| Iron | 0.9mg | 7% | |
| Calcium | 58.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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