Green Beans With Caramelized Shallots and Bacon Recipe

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Green Beans With Caramelized Shallots and Bacon
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Ingredients
6
Count
Nutrition
225
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Heat a large skillet over medium high heat.
  2. Add EVOO and chopped bacon and cook until crisp, about 10-12 minutes.
  3. Remove from pan to a paper towel-lined plate.
  4. Add sliced shallots to the pan and cook in the bacon drippings until caramelized, about 10 minutes.
  5. Add the green beans and chicken stock to the pan.
  6. Cook until desired tenderness, about 5 minutes.
  7. Toss with cooked bacon and salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.27 Kcal (943 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 19.13mg 6%
Sodium 239.24mg 10%
Potassium 509.15mg 11%
Total Carbs 18.76g 6%
Sugars 8.4g 34%
Dietary Fiber 5.05g 20%
Protein 8.41g 17%
Vitamin C 18mg 30%
Iron 1.7mg 9%
Calcium 64.6mg 6%
Amount Per 100 g
Calories 98.47 Kcal (412 kJ)
Calories from fat 55.57 Kcal
% Daily Value*
Total Fat 6.17g 22%
Cholesterol 8.36mg 6%
Sodium 104.57mg 10%
Potassium 222.55mg 11%
Total Carbs 8.2g 6%
Sugars 3.67g 34%
Dietary Fiber 2.21g 20%
Protein 3.68g 17%
Vitamin C 7.9mg 30%
Iron 0.7mg 9%
Calcium 28.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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