Green Beans Holiday Style Recipe

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Green Beans Holiday Style
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Ingredients
6
Count
Nutrition
236
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Blanch green beans.
  2. Remove from boiling water and place in ice water to stop the cooking.
  3. Fry bacon pieces.
  4. When bacon is done, remove 3/4 of the fat from the pan.
  5. Add the blanched green beans to the bacon; saute 1 minute.
  6. Add red bell pepper and red onion; saute 1 minute.
  7. Add brown sugar; stir.
  8. Add salt and pepper.
  9. Stir.
  10. Tastes great reheated in the microwave!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.92 Kcal (988 kJ)
Calories from fat 136.05 Kcal
% Daily Value*
Total Fat 15.12g 23%
Cholesterol 24.94mg 8%
Sodium 276.81mg 12%
Potassium 361.33mg 8%
Total Carbs 19.11g 6%
Sugars 13.4g 54%
Dietary Fiber 3.83g 15%
Protein 7.27g 15%
Vitamin C 34mg 57%
Vitamin A 0.5mg 16%
Iron 9.6mg 53%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 121.48 Kcal (509 kJ)
Calories from fat 70.05 Kcal
% Daily Value*
Total Fat 7.78g 23%
Cholesterol 12.84mg 8%
Sodium 142.53mg 12%
Potassium 186.05mg 8%
Total Carbs 9.84g 6%
Sugars 6.9g 54%
Dietary Fiber 1.97g 15%
Protein 3.74g 15%
Vitamin C 17.5mg 57%
Vitamin A 0.3mg 16%
Iron 4.9mg 53%
Calcium 28.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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