Green Bean Casserole Recipe

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Green Bean Casserole
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Ingredients:

Directions:

  1. Stir soup, milk, soy sauce, black pepper, beans, and 1 1/3 cups onions in 3 qt. casserole.
  2. Bake at 350 degrees for 25 min. or until hot. Stir.
  3. Top with remaining onions. Bake for 5 min more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.77 Kcal (598 kJ)
Calories from fat 72.91 Kcal
% Daily Value*
Total Fat 8.1g 12%
Cholesterol 1.47mg 0%
Sodium 286.25mg 12%
Potassium 245.16mg 5%
Total Carbs 13.85g 5%
Sugars 3.13g 13%
Dietary Fiber 2.73g 11%
Protein 2.82g 6%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 98.89 Kcal (414 kJ)
Calories from fat 50.5 Kcal
% Daily Value*
Total Fat 5.61g 12%
Cholesterol 1.02mg 0%
Sodium 198.27mg 12%
Potassium 169.82mg 5%
Total Carbs 9.6g 5%
Sugars 2.17g 13%
Dietary Fiber 1.89g 11%
Protein 1.95g 6%
Vitamin C 5.8mg 14%
Iron 0.6mg 5%
Calcium 57.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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