Zucchini Chutney Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

2 lb small zucchini
1 tart apple, peeled
1 medium onion
1 green pepper
1 garlic clove, minced
1-1/2 cups packed brown sugar
1 cup vinegar
1 jar (2 oz) chopped pimientos, drained
1 tbsp fresh gingerroot
1 tbsp dijon mustard
1/4 to 1/2 tsp crushed red pepper flakes
1/2 tsp salt

Directions:

Peel zucchini and discard any large seeds; chop into small pieces (about 5 cups). Finely chop apple, onion and green pepper; place in a Dutch oven along with zucchini and remaining ingredients.
Bring to a boil. Reduce heat and simmer, uncovered, over medium heat until thick, about 45-55 minutes, stirring often. Cool. Ladle into jars; cover and refrigerate. Yield: about 3-1/2 cups.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.14 Kcal (114 kJ)
Calories from fat	3.32 Kcal
		% Daily Value*
Total Fat	0.37g	1%
Cholesterol	1.17mg	0%
Sodium	119.18mg	5%
Potassium	334.16mg	7%
Total Carbs	3.37g	1%
Sugars	0.66g	3%
Dietary Fiber	1.05g	4%
Protein	2.39g	5%
Vitamin C	29.8mg	50%
Iron	0.7mg	4%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	26.66 Kcal (112 kJ)
Calories from fat	3.26 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	1.15mg	0%
Sodium	117.09mg	5%
Potassium	328.31mg	7%
Total Carbs	3.31g	1%
Sugars	0.65g	3%
Dietary Fiber	1.04g	4%
Protein	2.35g	5%
Vitamin C	29.2mg	50%
Iron	0.7mg	4%
Calcium	20.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Asian Stuffed Zucchini

Zucchini (about 8 inches), Uncooked long grain rice and 12 more..
Green Barbecue Sauce

Green tomatoes, coarsely chopped and 8 more..
Shredded Turkey Sandwiches

Chopped onion, Butter, Ketchup, Brown sugar, White vinegar and 6 more..
Turkey Chili

Onion, diced finely, Green pepper, diced finely, Garlic and 8 more..
Company Huevos Rancheros

Chopped onion, Chopped green pepper, Garlic, minced and 11 more..
Red Pasta Sauce

Onion, Green pepper, chopped, Garlic and 8 more..
Chicken Curry

Onions, chopped, Butter, Garlic, Ginger and 10 more..
Best Salisbury Steak With Mushroom Gravy

Onions, chopped and divided, Vegetable oil, divided and 12 more..