Green Banana Fries Recipe

Posted by
Rate It!
Green Banana Fries
Add your photo!
Ingredients
3
Count
Nutrition
75
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Peel the bananas using a knife (green bananas will not peel like a yellow banana).
  2. Slice into long thin wedges or strings to make fries.
  3. Heat the oil in a heavy deep skillet over medium-high heat. If you have a deep-fryer, heat the oil to 375 degrees F (190 degrees C).
  4. Place the banana fries into the hot oil, and fry until golden brown, 5 to 7 minutes.
  5. Fry in batches if necessary.
  6. Remove from the oil, and drain on paper towels.
  7. Season with salt and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.91 Kcal (314 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.84mg 0%
Potassium 301.32mg 6%
Total Carbs 19.36g 6%
Sugars 10.1g 40%
Dietary Fiber 2.53g 10%
Protein 0.84g 2%
Vitamin C 7.6mg 13%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 358mg 6%
Total Carbs 23g 6%
Sugars 12g 40%
Dietary Fiber 3g 10%
Protein 1g 2%
Vitamin C 9mg 13%
Calcium 5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top