Green Avocado Salsa Recipe

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Green Avocado Salsa
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Ingredients:

Directions:

  1. Place water,pepper ,onion garlic,jalapenos,cilantro,avocado and tomatillos in a blender or food processor. Puree or process to desired consistency,adding more water as needed Serve immediately.
  2. Adding sour cream instead of water makes it a little richer and a little thicker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.62 Kcal (250 kJ)
Calories from fat 36.77 Kcal
% Daily Value*
Total Fat 4.09g 6%
Sodium 4.17mg 0%
Potassium 252.96mg 5%
Total Carbs 6.3g 2%
Sugars 2.3g 9%
Dietary Fiber 2.94g 12%
Protein 1.12g 2%
Vitamin C 16.2mg 27%
Iron 0.6mg 3%
Calcium 14mg 1%
Amount Per 100 g
Calories 67.41 Kcal (282 kJ)
Calories from fat 41.58 Kcal
% Daily Value*
Total Fat 4.62g 6%
Sodium 4.72mg 0%
Potassium 286.02mg 5%
Total Carbs 7.12g 2%
Sugars 2.6g 9%
Dietary Fiber 3.32g 12%
Protein 1.27g 2%
Vitamin C 18.3mg 27%
Iron 0.7mg 3%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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