Directions:
- Open the yogurt container and stir the yogurt until it’s smooth and creamy.
- Crack an egg over the yogurt and stir to combine leaving. The resulting
- Mixture should be pale yellow in color and have a few lumps here and there.
- In a separate bowl, mix together the flour and baking soda.
- Pour yogurt/egg mixture into the bowl with the flour and baking soda. Stir to
- Combine. The batter will be extremely thick.
- Spoon the batter onto a sprayed griddle or pan heated to medium-high. I
- Usually make four big pancakes, but you could also make 8 smaller ones.
- Flip the pancakes when they start to bubble a bit on the surface. Cook until.
- Golden brown on both sides and serve with butter, syrup, fruit,
- Nutella….
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.43 Kcal (228 kJ) | ||
| Calories from fat | 13.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.47g | 2% | |
|---|---|---|---|
| Cholesterol | 57.4mg | 19% | |
| Sodium | 460.76mg | 19% | |
| Potassium | 100.19mg | 2% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 1.7g | 7% | |
| Protein | 7.58g | 15% | |
| Iron | 0.3mg | 2% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 74.66 Kcal (313 kJ) | ||
| Calories from fat | 18.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.01g | 2% | |
|---|---|---|---|
| Cholesterol | 78.73mg | 19% | |
| Sodium | 632.04mg | 19% | |
| Potassium | 137.43mg | 2% | |
| Total Carbs | 3.31g | 1% | |
| Sugars | 2.33g | 7% | |
| Protein | 10.39g | 15% | |
| Iron | 0.4mg | 2% | |
| Calcium | 96.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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