Greek Tomatoes Recipe

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Ingredients:

Serving

4 medium tomatoes , cut into 1/4-inch slices
1 small red onion, thinly sliced and seprated into rings
3/4 cup crumbled feta cheese
1/4 cup minced fresh parsley
1/2 tsp salt
1/2 tsp coarsely ground pepper
1 tbsp olive oil

Directions:

Arrange tomato and onion slices on a plate. Sprinkle with the feta cheese, parsley, salt and pepper. Drizzle with oil. Cover and refrigerate for 15 minutes. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.93 Kcal (381 kJ)
Calories from fat	56.71 Kcal
		% Daily Value*
Total Fat	6.3g	10%
Cholesterol	16.69mg	6%
Sodium	409.05mg	17%
Potassium	239.44mg	5%
Total Carbs	5.35g	2%
Sugars	3.7g	15%
Dietary Fiber	1.18g	5%
Protein	3.66g	7%
Vitamin C	15.6mg	26%
Iron	0.4mg	2%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	77.1 Kcal (323 kJ)
Calories from fat	48.09 Kcal
		% Daily Value*
Total Fat	5.34g	10%
Cholesterol	14.15mg	6%
Sodium	346.82mg	17%
Potassium	203.01mg	5%
Total Carbs	4.54g	2%
Sugars	3.14g	15%
Dietary Fiber	1g	5%
Protein	3.1g	7%
Vitamin C	13.2mg	26%
Iron	0.3mg	2%
Calcium	91.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
2

PointsPlus

Good Points

saturated fat free,
low cholesterol

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