Directions:
- Arrange tomato and onion slices on a plate. Sprinkle with the feta cheese, parsley, salt and pepper. Drizzle with oil. Cover and refrigerate for 15 minutes. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 90.93 Kcal (381 kJ) | ||
| Calories from fat | 56.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 10% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 409.05mg | 17% | |
| Potassium | 239.44mg | 5% | |
| Total Carbs | 5.35g | 2% | |
| Sugars | 3.7g | 15% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 3.66g | 7% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 0.4mg | 2% | |
| Calcium | 107.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 77.1 Kcal (323 kJ) | ||
| Calories from fat | 48.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 10% | |
|---|---|---|---|
| Cholesterol | 14.15mg | 6% | |
| Sodium | 346.82mg | 17% | |
| Potassium | 203.01mg | 5% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 3.14g | 15% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 3.1g | 7% | |
| Vitamin C | 13.2mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 91.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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