Greek-Style Baked Spinach Recipe

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Ingredients:

Serving

2 tbsp olive oil
1/2-3/4 cup diced onion
4 -5 garlic cloves, minced
1/2 tsp aleppo pepper or 1/2 tsp a pinch of crushed red chili pepper
12 oz baby spinach leaves, washed and dried well
salt and pepper
1/2 cup grated greek cheese , such as kelafotyri

Directions:

Preheat oven to 350 degrees.
Heat the olive oil in a large skillet and saute the onions for five minutes. Add garlic, saute another 2 minutes.
Add Aleppo pepper, stir, and then add the spinach in stages, adding more each time the greens in the pan have wilted down, until it has all wilted. Remove from heat and stir in cheese, reserving some for the top. Season to taste.
Place the spinach mixture in a small oiled baking pan (mine is 5 X 9 X 1 1/2 , but any small casserole or gratin dish that holds it will do), then top with reserved cheese. Bake until lightly browned, about 15 to 20 minutes, and serve warm but not screaming hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	967.55 Kcal (4051 kJ)
Calories from fat	299.35 Kcal
		% Daily Value*
Total Fat	33.26g	51%
Cholesterol	49.29mg	16%
Sodium	64.72mg	3%
Potassium	743.61mg	16%
Total Carbs	135.01g	45%
Sugars	7.21g	29%
Dietary Fiber	19.95g	80%
Protein	33g	66%
Vitamin C	5.6mg	9%
Iron	3.6mg	20%
Calcium	280.7mg	28%

Amount Per 100 g
Calories	321.12 Kcal (1344 kJ)
Calories from fat	99.35 Kcal
		% Daily Value*
Total Fat	11.04g	51%
Cholesterol	16.36mg	16%
Sodium	21.48mg	3%
Potassium	246.8mg	16%
Total Carbs	44.81g	45%
Sugars	2.39g	29%
Dietary Fiber	6.62g	80%
Protein	10.95g	66%
Vitamin C	1.9mg	9%
Iron	1.2mg	20%
Calcium	93.2mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.3

Points
25

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

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