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Greek Stuffed Tomatoes With Rice or Domates Yemistes Recipe

Greek Stuffed Tomatoes With Rice or Domates Yemistes Recipe

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Greek Stuffed Tomatoes With Rice or Domates Yemistes

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Ingredients:

Serving

10 medium tomatoes
2 tbsp chopped parsley
2 tbsp chopped dill
1 cup rice
salt
pepper
1 1/2 cups olive oil
2 onions, grated
1 garlic clove
1 tsp oregano
2 tbsp tomato paste
sugar
1/2 cup white wine

Directions:

Cut tops off tomatoes, and set aside. Scoop out pulp from tomatoes, chop and reserve. Saute onions in 1/2 cup of olive oil until golden. Add tomato pulp, parsley, garlic, dill, oregnao, rice, salt, and pepper. Stir to blend ingredients thoroughly. Add tomato paste and wine. Cover and simmer for 20 minutes. Arrange tomato shells in a casserole or roaster. Sprinkle lightly with sugar. Stuff tomatoes with rice mixture and cover with tomato tops. Pour 1 cup olive oil over the tomatoes and pour 1/2 cup water into pan. Sprinkle lightly with more oregano. Bake at 350 degrees for 35 minutes, basting frequently. Serve hot or cold.
**tip - if you don't want to grate the onions, you could also mince them finely. I actually have a little gadget called a Salsa Master that is sort of like a hand held food processor. I just crank the handle until the onions are very very fine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1028.01 Kcal (4304 kJ)
Calories from fat	760.1 Kcal
		% Daily Value*
Total Fat	84.46g	130%
Sodium	25.68mg	1%
Potassium	971.71mg	21%
Total Carbs	58.72g	20%
Sugars	12.72g	51%
Dietary Fiber	5.17g	21%
Protein	7.49g	15%
Vitamin C	51.7mg	86%
Iron	2.4mg	14%
Calcium	61.9mg	6%

Amount Per 100 g
Calories	191.89 Kcal (803 kJ)
Calories from fat	141.88 Kcal
		% Daily Value*
Total Fat	15.76g	130%
Sodium	4.79mg	1%
Potassium	181.38mg	21%
Total Carbs	10.96g	20%
Sugars	2.37g	51%
Dietary Fiber	0.96g	21%
Protein	1.4g	15%
Vitamin C	9.6mg	86%
Iron	0.5mg	14%
Calcium	11.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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