| Amount Per 1 Serving | |||
| Calories | 187.24 Kcal (784 kJ) | ||
| Calories from fat | 107.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 30.22mg | 10% | |
| Sodium | 296.55mg | 12% | |
| Potassium | 317.78mg | 7% | |
| Total Carbs | 13.64g | 5% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 24mg | 134% | |
| Calcium | 175.7mg | 18% | |
| Amount Per 100 g | |||
| Calories | 92.3 Kcal (386 kJ) | ||
| Calories from fat | 53.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 18% | |
|---|---|---|---|
| Cholesterol | 14.9mg | 10% | |
| Sodium | 146.18mg | 12% | |
| Potassium | 156.65mg | 7% | |
| Total Carbs | 6.72g | 5% | |
| Sugars | 2.13g | 17% | |
| Dietary Fiber | 0.89g | 7% | |
| Protein | 3.56g | 14% | |
| Vitamin C | 10.9mg | 37% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 11.8mg | 134% | |
| Calcium | 86.6mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.