Greek Shrimp and Asparagus Risotto Recipe

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Greek Shrimp and Asparagus Risotto
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Ingredients:

Directions:

  1. Bring broth and 1 cup water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Heat oil in a large saucepan over medium-high heat. Add onion to pan; sauté 5 minutes or until tender. Stir in rice and garlic; sauté 1 minute. Add broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 30 minutes total).
  3. Stir in asparagus and shrimp; cook 5 minutes or until shrimp are done, stirring constantly. Remove from heat; stir in cheese and remaining ingredients.
  4. Note: The first time I tried this recipe, I found that the asparagus was not quite cooked, so I now microwaved it for about 1 minute, then added it to the rice mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 690.87 Kcal (2893 kJ)
Calories from fat 246.4 Kcal
% Daily Value*
Total Fat 27.38g 42%
Cholesterol 78.37mg 26%
Sodium 2279.81mg 95%
Potassium 570.67mg 12%
Total Carbs 89.57g 30%
Sugars 10.12g 40%
Dietary Fiber 4.58g 18%
Protein 18.1g 36%
Vitamin C 27.5mg 46%
Iron 2.5mg 14%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 105.4 Kcal (441 kJ)
Calories from fat 37.59 Kcal
% Daily Value*
Total Fat 4.18g 42%
Cholesterol 11.96mg 26%
Sodium 347.82mg 95%
Potassium 87.06mg 12%
Total Carbs 13.67g 30%
Sugars 1.54g 40%
Dietary Fiber 0.7g 18%
Protein 2.76g 36%
Vitamin C 4.2mg 46%
Iron 0.4mg 14%
Calcium 25.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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