Greek Shrimp and Asparagus Risotto Recipe

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Greek Shrimp and Asparagus Risotto
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Ingredients:

Directions:

  1. Bring broth and 1 cup water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
  2. Heat oil in a large saucepan over medium-high heat. Add onion to pan; sauté 5 minutes or until tender. Stir in rice and garlic; sauté 1 minute. Add broth mixture, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 30 minutes total).
  3. Stir in asparagus and shrimp; cook 5 minutes or until shrimp are done, stirring constantly. Remove from heat; stir in cheese and remaining ingredients.
  4. Fennel salad: Combine 2 tablespoons fresh lemon juice, 1 tablespoon olive oil, 1/4 teaspoon salt, 1/4 teaspoon crushed fennel seeds, and 1/8 teaspoon freshly ground black pepper in a large bowl. Add 6 cups torn romaine lettuce and 1 cup thinly sliced fennel bulb; toss well to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 785.55 Kcal (3289 kJ)
Calories from fat 314.15 Kcal
% Daily Value*
Total Fat 34.91g 54%
Cholesterol 68.91mg 23%
Sodium 2284.16mg 95%
Potassium 609.02mg 13%
Total Carbs 84.53g 28%
Sugars 10g 40%
Dietary Fiber 2.91g 12%
Protein 32.94g 66%
Vitamin C 8.8mg 15%
Iron 6mg 33%
Calcium 205.2mg 21%
Amount Per 100 g
Calories 121.48 Kcal (509 kJ)
Calories from fat 48.58 Kcal
% Daily Value*
Total Fat 5.4g 54%
Cholesterol 10.66mg 23%
Sodium 353.23mg 95%
Potassium 94.18mg 13%
Total Carbs 13.07g 28%
Sugars 1.55g 40%
Dietary Fiber 0.45g 12%
Protein 5.09g 66%
Vitamin C 1.4mg 15%
Iron 0.9mg 33%
Calcium 31.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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