Directions:
- If doing stovetop - I let this simmer on low for about an hour.
- Place all ingredients in Crock Pot.
- Cook all day on LOW or 1/2 day on HIGH.
- Stir before serving over cooked burgers, hot dogs or french fries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.48 Kcal (525 kJ) | ||
| Calories from fat | 37.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.21g | 6% | |
|---|---|---|---|
| Cholesterol | 12.47mg | 4% | |
| Sodium | 171.54mg | 7% | |
| Potassium | 168.74mg | 4% | |
| Total Carbs | 16.03g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.7 Kcal (551 kJ) | ||
| Calories from fat | 39.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 6% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 4% | |
| Sodium | 180.03mg | 7% | |
| Potassium | 177.1mg | 4% | |
| Total Carbs | 16.82g | 5% | |
| Sugars | 3.96g | 15% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 6.4g | 12% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 66.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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