Directions:
- Combine all ingredients in small bowl until evenly distributed. A plastic bag is great for this.
- Tip onto 6 inch square sheet of aluminium foil and fold to make airtight, label and store in cool dry place. Use within 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.53 Kcal (94 kJ) | ||
| Calories from fat | 5.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 1209.53mg | 50% | |
| Potassium | 93.46mg | 2% | |
| Total Carbs | 4.35g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 3mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.53 Kcal (526 kJ) | ||
| Calories from fat | 31.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 1% | |
|---|---|---|---|
| Sodium | 6740.35mg | 50% | |
| Potassium | 520.84mg | 2% | |
| Total Carbs | 24.26g | 1% | |
| Sugars | 3.13g | 2% | |
| Dietary Fiber | 7.65g | 5% | |
| Protein | 4.06g | 1% | |
| Vitamin C | 16.7mg | 5% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 7.1mg | 7% | |
| Calcium | 153.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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