| Amount Per 1 Serving | |||
| Calories | 223.92 Kcal (938 kJ) | ||
| Calories from fat | 114.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 12.62mg | 4% | |
| Sodium | 580.69mg | 24% | |
| Potassium | 650.37mg | 14% | |
| Total Carbs | 22.91g | 8% | |
| Sugars | 3.55g | 14% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 4.92g | 10% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 33.8mg | 188% | |
| Calcium | 113.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.3 Kcal (407 kJ) | ||
| Calories from fat | 49.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 20% | |
|---|---|---|---|
| Cholesterol | 5.48mg | 4% | |
| Sodium | 252.32mg | 24% | |
| Potassium | 282.6mg | 14% | |
| Total Carbs | 9.96g | 8% | |
| Sugars | 1.54g | 14% | |
| Dietary Fiber | 1.81g | 17% | |
| Protein | 2.14g | 10% | |
| Vitamin C | 19.4mg | 74% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 14.7mg | 188% | |
| Calcium | 49.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.