Greek Oregano Marinade for Fish Recipe

Posted by
Rate It!
Greek Oregano Marinade for Fish
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine oil, lemon juice, oregano, and garlic.
  2. Stir to blend well.
  3. Add onion slices.
  4. Pour over fish and marinade at least 30 minutes.
  5. Baste fish with marinade while grilling.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.93 Kcal (435 kJ)
Calories from fat 100.84 Kcal
% Daily Value*
Total Fat 11.2g 17%
Sodium 0.44mg 0%
Potassium 19.44mg 0%
Total Carbs 1.27g 0%
Sugars 0.43g 2%
Dietary Fiber 0.21g 1%
Protein 0.11g 0%
Vitamin C 3mg 5%
Iron 0.1mg 0%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 436.67 Kcal (1828 kJ)
Calories from fat 423.68 Kcal
% Daily Value*
Total Fat 47.08g 17%
Sodium 1.83mg 0%
Potassium 81.69mg 0%
Total Carbs 5.32g 0%
Sugars 1.79g 2%
Dietary Fiber 0.89g 1%
Protein 0.46g 0%
Vitamin C 12.4mg 5%
Iron 0.4mg 0%
Calcium 24.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top