Directions:
- Stir together first 4 ingredients. Remove pastry cups from package, leaving them in tray. Spoon 1 teaspoon mixture into each pastry shell; place tray in a heavy-duty zip-top plastic bag, and freeze up to 1 m onth. Remove from tray, and place on a baking sheet. Let stand 10 minutes. Bake cups at 375 for 12 to 15 minutes or until thoroughly heated. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.96 Kcal (473 kJ) | ||
| Calories from fat | 95.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Cholesterol | 9.62mg | 3% | |
| Sodium | 165.72mg | 7% | |
| Potassium | 73.76mg | 2% | |
| Total Carbs | 2.29g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 49.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 463.67 Kcal (1941 kJ) | ||
| Calories from fat | 392.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.58g | 16% | |
|---|---|---|---|
| Cholesterol | 39.51mg | 3% | |
| Sodium | 680.26mg | 7% | |
| Potassium | 302.78mg | 2% | |
| Total Carbs | 9.4g | 1% | |
| Sugars | 2.58g | 3% | |
| Dietary Fiber | 3.51g | 3% | |
| Protein | 13.25g | 6% | |
| Vitamin C | 1.9mg | 1% | |
| Iron | 1.4mg | 2% | |
| Calcium | 204.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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