Greek Lemon Lamb Rack Recipe

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Greek Lemon Lamb Rack
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Ingredients:

Directions:

  1. Make 1-inch-deep cuts in lamb, and insert garlic slices. Place lamb in a shallow roasting pan.
  2. Bake at 325° for 1 hour.
  3. Stir together honey and next 3 ingredients in a small saucepan; cook over low heat until bubbly, stirring until sugar dissolves. Remove from heat, and stir in lemon rind, mint, and walnuts.
  4. Spoon lemon glaze over lamb; bake 30 more minutes or until a meat thermometer inserted into thickest portion registers 155° or to desired degree of doneness, basting occasionally with glaze. Serve lamb immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1568.4 Kcal (6567 kJ)
Calories from fat 1111.35 Kcal
% Daily Value*
Total Fat 123.48g 190%
Cholesterol 309.81mg 103%
Sodium 198.05mg 8%
Potassium 561.57mg 12%
Total Carbs 52.49g 17%
Sugars 49.5g 198%
Dietary Fiber 0.93g 4%
Protein 59.44g 119%
Vitamin C 9.4mg 16%
Vitamin A 0.1mg 3%
Iron 14.2mg 79%
Calcium 91.4mg 9%
Amount Per 100 g
Calories 334.36 Kcal (1400 kJ)
Calories from fat 236.93 Kcal
% Daily Value*
Total Fat 26.33g 190%
Cholesterol 66.05mg 103%
Sodium 42.22mg 8%
Potassium 119.72mg 12%
Total Carbs 11.19g 17%
Sugars 10.55g 198%
Dietary Fiber 0.2g 4%
Protein 12.67g 119%
Vitamin C 2mg 16%
Iron 3mg 79%
Calcium 19.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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