Directions:
- Sprinkle salt in a large bowl; add garlic.
- Mash garlic and salt to a paste, using back of a spoon.
- Combine honey, olive oil, and lemon juice in a jar.
- Cover tightly and shake vigorously.
- Add honey mixture to garlic mixture; stir well.
- Cover and chill at least 2 hours.
- Remove stems from spinach; wash leaves thoroughly, and pat dry.
- Tear leaves into bite-size pieces.
- Combine spinach, oranges, and walnuts in a large bowl; toss well.
- Pour honey mixture over salad, tossing to coat.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.2 Kcal (1165 kJ) | ||
| Calories from fat | 193.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.53g | 33% | |
|---|---|---|---|
| Sodium | 143.08mg | 6% | |
| Potassium | 418.8mg | 9% | |
| Total Carbs | 19.89g | 7% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 5.53g | 11% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 2.2mg | 12% | |
| Calcium | 68.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 249.99 Kcal (1047 kJ) | ||
| Calories from fat | 174.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.35g | 33% | |
|---|---|---|---|
| Sodium | 128.57mg | 6% | |
| Potassium | 376.33mg | 9% | |
| Total Carbs | 17.87g | 7% | |
| Sugars | 14.29g | 64% | |
| Dietary Fiber | 2.05g | 9% | |
| Protein | 4.97g | 11% | |
| Vitamin C | 17.2mg | 32% | |
| Iron | 2mg | 12% | |
| Calcium | 61.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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